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The exercise science and health promotion major prepares students to work in fields related to health education and promotion of health programs, exercise science, nutrition, and lifestyle management, corporate wellness, or to continue to a graduate program of study. The senior year culminates in an internship in a corporate, community, university, commercial, or clinical setting of a minimum of field hours. The faculty academic advisor will work with you to determine the direction in this field that might be best. The major will be able to lead individuals with chronic disease in programs to improve their health and fitness. Students will be exposed to the organization and management Fond du Lac ana casual encounters a worksite wellness program through presentation of health fairs, lunch and learn presentations, and health coaching. The anatomy and physiology of the human body will be followed by exposure to kinesiology and exercise physiology.

About me

One-on-one or buddy training available by appointment, group classes coming soon! Contact Jim Yost to inquire about our one-on-one, buddy, and group training sessions at: [ protected] or Programs directed towards anybody!

Can be used for beginners to unload body weight or leveraged for experts to maximize intensity! Through his strong passion for sports, he became intrigued with human physiology and performance, which led to him studying exercise and movement science. Now Jim enjoys training clients of all ages and abilities to help them progress toward their goals. Whether the goal is functional strength, balance, changing body Hot married women want nsa relation, general health, or athletic performance, he believes in creating a plan and then applying steady progression and consistency to help each patient achieve their goals.

Program Highlights: Total body strength exercise using suspension straps and your own body weight to challenge your fitness Targets all parts of the body, with special emphasis on the core and posture due to the fact that you are either standing up or planking for most of the exercises Primary goal is to get stronger at handling your own body A great way to burn calories and build muscle like any Woman looking sex tonight Butte Des Morts resistance exercise plan Programs Offered: One-on-one or buddy training available by appointment, group classes coming soon!

Keeping you safe during Physical Therapy.